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Self Care Resources and Books
See also Highly Recommended Reading List
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"Save Your
Hands" is a good place to start learning about how to take care of
yourself, but is really only the beginning to preventing burnout and
injuries...
www.saveyourhands.com
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Great Book on how to be aware when doing
massage and bodywork. Barb Frye is a Feldenkrais Practitioner with
many years of experience in the field.
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Articles:
Injury Prevention for Massage Practitioners
by Lauriann Green
Deep Tissue Massage
Part 1 - The Tools By Art Riggs
No-Hands Massage®
by Gerry Pyves http://www.nohandsmassage.com/
Dynamic Bodyuse in Massage
by Andy Fagg and Darien Pritchard
Taking Care
By Cliff Korn, BS, LMT, NCTMB, Editor
[ Home ] [ Avoiding Injuries ] [ Meditation ] [ Meditation Resources and Books ] [ Breathing Exercises ] [ 10 Tips for Creating a Meditation Practice ] [ Self Care Resources and Books ] [ Self CareTips ]
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