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Definition: Chronic degeneration
articular cartilage of synovial (movable) joints, primarily affecting weight
bearing joints.
Causes: improper posture that causes extra stress to joints, injuries resulting in toxic build up in joints, leading to wearing away of the cartilage that covers the ends of the bones. Dehydration may be a factor, as may nutritional deficiencies, hormonal imbalances, improper digestion, increased intake of protein, phosphorus. Possible genetic predisposition. Bacterial, viral or fungal infection of joint. Calcium metabolism may be inefficient. (caffeine, sugar, phosphorus deplete levels of calcium from bones) Signs/Symptoms: stiffness usually worse in the morning or after periods of inactivity; hypertonic muscles or weakness due to rigidity of joints; cartilage damage from injuries Treatment Goals: decrease pressure/tension
on joint; decrease pain; increase range of motion, increase circulation
for removal of toxins.
Cautions: Do not work on inflamed joints.
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