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Master muscle list for Massage Therapists
Muscles of the Back and shoulder Trapezius Lattissimus dorsi Levator scapula Rhomboids-major and minor Erector spinae group-iliocostalis, longissimus and spinalis Multifidi Rotatores
Gluteus maximus Gluteus medius Gluteus minimus Tensor fascia latae Psoas major Iliacus Piriformis Deep lateral rotators
Posterior thigh
Biceps femoris Semitendinosus Semimembranosus
Anterior Thigh
Sartorius Rectus femoris Vastus medialis Vastus lateralis Vastus intermedius
Medial thigh
Pectineus Adductor longus Adductor brevis Adductor magnus Gracilis
Leg, ankle, foot, posterior thigh
Gastrocnemius Soleus Plantaris Popliteus Tibialis posterior Flexor digitorum longus Flexor hallicus longus
Anterior leg Tibialis anterior Extensor digitorum longus Extensor hallicus longus
Lateral leg
Peroneus tertries Peroneus longus Peroneus brevis
Muscles of the Shoulder and arm
Deltoid Supraspinatus Infraspinatus Teres major Teres minor Subscapularis Serratus anterior Coracobracialis Biceps brachii Brachialis Brachialis Bracioradialis Pronator teres
Muscles of the Forearm and hand
Extensor digitorum Pronator quadratus Palmaris longus Flexor digitorum superficialis Flexor carpi radialis Flexor carpi ulnaris Extensor carpi radialis longus Extensor carpi radialis breves Extensor carpi ulnaris Flexor digitorum profundus Flexor pollicus longus Supinator Extensor pollicus longus Opponens pollicis
Muscles of the Chest and trunk Serratus posterior inferior Serratus posterior superior Intercostals Pectoralis major Pectoralis minor Diaphragm Rectus abdominis External obliques Internal obliques Transverse abdominals Quadratus lumborum
Sternocleidomastoid Platysma Scalenes-anterior , medius, posterior Splenius capitis Splenius cervicis
Sub occipital Occipitofrontalis Temporalis Masseter Buccinator Pterygoids Orbicularis occuli Orbicularis oris Suprahyoids Infahyoids |
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