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Hydrotherapy Therapeutic Cold

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General Therapeutic Effects of Cold:

  • Reduces muscle spasm by breaking the pain-spasm-pain cycle.

  • Reduces spasticity when muscle temperature is reduced. Used to move muscles so that they can be reprogrammed to increase motor skills as in subacromial bursitis.

  • Relieves pain through its direct effect on nerve fibers and receptors

  • Reduces Inflammation in the early phase

  • Reduces swelling an edema in the acute phase

  • Secondary effect of cold is heat ad body restores normal temperature

Types of cooling:

  • Convective: blowing air over skin

  • Evaporative: removal of heat by using ethyl chloride sprays

  • Conductive: contact with cooled substances such as ice packs or compresses

Application Times:

  • Application times must be adjusted to reach the area to be treated.  Ligaments need more time because of the depth and type of collagen fibers.

  • Times must be adjusted according to the size of the injured area, the nervous system sensitivity and the amount of adipose tissue present.

  • Start with a minimum of about 5 minutes and check to see how cold the area is.

  • It also depends on what source of cold you use- straight ice in zip-lock or gel packs.

Contraindications:

  • Previous frostbite or other hypersensitivity to cold such as Raynaud's disease or Lupus

  • Poor kidney function

  • Hypothyroidism - causes further reduction in basal metabolic rate

  • Advanced Cardiovascular disease because of increase in systolic blood pressure

Slows wound healing by slowing cell metabolism  

 

 

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